Tips on Treating White Spots on your Teeth

by Goriami // May 10, 2019 // Comments off

ARTICLE PUBLISHED IN PARTNERSHIP WITH MEDIABUZZER. Source If you have noticed small white spots on your teeth, it could be caused by a number of reasons, which include dental fluorosis, a condition that results from consuming too much fluoride. A... Continue reading →

Why I make time to exercise.

by Goriami // February 3, 2019 // No Comments

“I was meant to go for a run but…” I was talking to another Mum yesterday and the phrase tumbled out all too easily. I was surprised by her response of “When do you find time to run at all?... Continue reading →

Nutreelife Superfood Bars Review

by Goriami // November 9, 2018 // No Comments

Getting fit and training for sports events means looking carefully at what you’re eating. I’m not a nutritionist, but using a well known app which allows me to track my food, I’ve noticed I don’t tend to consume enough protein.... Continue reading →

The Second Run.. Couch to 5k

by Goriami // October 5, 2018 // No Comments

I’m not going to lie, I used every possible tactic to put the thought of my second run of the week out of my mind. Yes, couch to 5k, I would have rather stayed on the couch! When run day arrived... Continue reading →

Hempz – Milk and Honey Scrub

by Goriami // October 2, 2018 // No Comments

I am always on the look out for beauty brands which are ethically produced, and ideally Vegan friendly. I came across Hempz, and was instantly attracted to the Milk and Honey range – it sounds almost indulgent! Continue reading →

The one where I start running..

by Goriami // September 30, 2018 // No Comments

I have put off starting the couch to 5k. I am really not a runner and the thought of it has just made me want to weep. Then, there’s the very real problem that I’ve had the most horrible cough... Continue reading →

Earth Conscious Natural Deodorant

by Goriami // September 18, 2018 // No Comments

I’ve wanted to try a Natural Deodorant for a while, but it’s something I haven’t got round too, until now! There are many reasons why I’ve looked at switching to natural deodorant. But, primarily due to the chemicals contained in... Continue reading →

Why is Dental Cleaning so Essential?

by Goriami // September 13, 2018 // No Comments

This article is published in partnership with Mediabuzzer Tooth care should always start at home with brushing and flossing, but this is not to say that visits to the dentist are not equally important. Professional dental cleaning not only helps... Continue reading →

Dancing In My Wellies

Family, Country Life and Greener Living

Health and Fitness