How To Keep Your Youthful Smile
THIS ARTICLE IS PUBLISHED IN PARTNERSHIP WITH MEDIABUZZER Image Source: Freepik When you look at the smile of a child and compare it to an adult, one thing that you will notice is the colour and brightness of the teeth,…
How to Get to Sleep When You Have Anxiety
Collaborative Post I think the majority of us struggle to fall asleep at some point in our lives. Whether it is worrying about day to day things, or being excited – there are many reasons you may find falling asleep…
Create Your Own Spooky Doorway!
-Collaborative Post – Halloween is going to be a little bit different for many of us this year. But, different doesn’t have to be worse. In fact, this year I promised to make an extra effort to embrace Halloween. I’ll…
This is me… #AD
Sponsored Post. – Hey, this is me. Well, that’s dull you may be thinking. But, I am trying to explain that sometimes we feel under pressure to be something we aren’t. To fit in to the ideals of other people,…
Confession time… lockdown weight gain.
A little confession, lockdown weight gain… Yes, it happened. Although I did exercise during lockdown, I gained weight. A whole stone has snuck on…yes 14lbs of fat. My diet somewhat went from being healthy to being…I think best described as……
Choosing the right dance style for you.
Collaborative Post “Dance is the hidden language of the soul”― Martha Graham Martha Graham was not only an inspirational dancer and choreographer who reshaped American dance in the early twentieth century, but also a very wise woman. I really think a…
Gift Ideas For A History Lover Partner
This Article Is Published In Partnership With Mediabuzzer. If your partner is a person who loves history, it would be nice to give them a gift that has a history of its own, and if you are planning a proposal…
What I’ve been reading this August
I’ve needed a little inspiration over the last few weeks. So I’ve been reading books which I hope will inspire me to work towards my fitness goals. Of course, reading won’t avoid the hard work of getting fitter. But, I…
Mental Health
Collaborative Post I was contacted to share this graphic on Mental Health Misdiagnoses in Children. It highlights different causes with similar symptoms. I think sometimes it is hard for children – especially younger children – to explain if they are…
Sleepless in the heatwave.
I enjoy the heat now as much as I did as a young adult. But, as I get older I do seem to struggle to sleep when the weather is hot. Or perhaps, I now need more sleep than I…
