• Health and Fitness,  Lifestyle

    Keeping Healthy During Summer

    Collaborative Guest Post Keeping Healthy During Summer Beautiful weather and plenty of outdoor activities make summer a great time to focus on your physical and mental well-being. Whether you’ve been working hard to look your best in a new swimsuit…

  • Lifestyle

    Senior Health – Keeping Your Brain Young

    Collaborative Post I think most of us our quite conscious of keeping physically healthy. We have all heard of the benefits of eating well, and exercising – even putting on sun screen. But how often do we think about keeping…

  • Health and Fitness

    What to wear Running…

    I am still in the midst of a love hate relationship with running. I don’t love running. But, I hate it when I don’t go. I love the feeling after I stop running, and I am starting to enjoy each…

  • Health and Fitness

    Preventing Injuries During Exercise.

    Collaborative Post. Whether you’re used to exercising regularly or new to exercise, the basics are the same. It is always important to make sure you protect yourself from injury. Getting injured means time off training, and so your goals take…

  • Lifestyle

    5 Things to Do At Home

    I had written multiple posts on how to keep your children busy while you’re at home, but they’re all sat in drafts. Anyway, selfishly I’ve decided to share 5 ways to keep busy at home. Perhaps as much as anything…

  • Lifestyle

    Choosing the Perfect Wedding Thank You Cards

    Collaborative Post Do you send Thank you cards? I think one of the most wonderful things to receive after a big event, especially a wedding, is a thank you card. It shows that your attendance was appreciated! Weddings are such…