• Lifestyle

    Choosing the right dance style for you.

    Collaborative Post “Dance is the hidden language of the soul”― Martha Graham Martha Graham was not only an inspirational dancer and choreographer who reshaped American dance in the early twentieth century, but also a very wise woman. I really think a…

  • Lifestyle

    Gift Ideas For A History Lover Partner

    This Article Is Published In Partnership With Mediabuzzer. If your partner is a person who loves history, it would be nice to give them a gift that has a history of its own, and if you are planning a proposal…

  • Health and Fitness

    Mental Health

    Collaborative Post I was contacted to share this graphic on Mental Health Misdiagnoses in Children. It highlights different causes with similar symptoms. I think sometimes it is hard for children – especially younger children – to explain if they are…

  • Lifestyle

    Sleepless in the heatwave.

    I enjoy the heat now as much as I did as a young adult. But, as I get older I do seem to struggle to sleep when the weather is hot. Or perhaps, I now need more sleep than I…

  • Health and Fitness,  Lifestyle

    Walking with my family.

    Walking with my family has been a highlight of lock-down. We have covered miles just pottering along the footpaths local to us. It’s become a bit of a habit that after dinner we will go out, and walk. To be…

  • Health and Fitness

    Mammogram – Info-graphic

    Collaborative Post What is a Mammogram? A mammogram is a form of breast screening, basically it’s an x-ray of breasts. But what happens when you have a mammogram? I have to be honest I had never thought about this, and…

  • Health and Fitness,  Lifestyle

    Keeping Healthy During Summer

    Collaborative Guest Post Keeping Healthy During Summer Beautiful weather and plenty of outdoor activities make summer a great time to focus on your physical and mental well-being. Whether you’ve been working hard to look your best in a new swimsuit…