Choosing the right dance style for you.
Collaborative Post “Dance is the hidden language of the soul”― Martha Graham Martha Graham was not only an inspirational dancer and choreographer who reshaped American dance in the early twentieth century, but also a very wise woman. I really think a…
Gift Ideas For A History Lover Partner
This Article Is Published In Partnership With Mediabuzzer. If your partner is a person who loves history, it would be nice to give them a gift that has a history of its own, and if you are planning a proposal…
What I’ve been reading this August
I’ve needed a little inspiration over the last few weeks. So I’ve been reading books which I hope will inspire me to work towards my fitness goals. Of course, reading won’t avoid the hard work of getting fitter. But, I…
Mental Health
Collaborative Post I was contacted to share this graphic on Mental Health Misdiagnoses in Children. It highlights different causes with similar symptoms. I think sometimes it is hard for children – especially younger children – to explain if they are…
Sleepless in the heatwave.
I enjoy the heat now as much as I did as a young adult. But, as I get older I do seem to struggle to sleep when the weather is hot. Or perhaps, I now need more sleep than I…
Walking with my family.
Walking with my family has been a highlight of lock-down. We have covered miles just pottering along the footpaths local to us. It’s become a bit of a habit that after dinner we will go out, and walk. To be…
Mammogram – Info-graphic
Collaborative Post What is a Mammogram? A mammogram is a form of breast screening, basically it’s an x-ray of breasts. But what happens when you have a mammogram? I have to be honest I had never thought about this, and…
Protecting your children against hearing loss.
Collaborative Post As a hearing person I take for granted many things about having my hearing. From sitting listening to the birds singing, to first words, laughter and whispers. Things that without my hearing I wouldn’t be able to enjoy.…
Running Beginner – Where to Begin?
It’s Global Running Day! So I thought I should really use it as an excuse to write about… running. I am a running beginner. There is no doubt, I am no where near a “runner” although I am starting to…
Keeping Healthy During Summer
Collaborative Guest Post Keeping Healthy During Summer Beautiful weather and plenty of outdoor activities make summer a great time to focus on your physical and mental well-being. Whether you’ve been working hard to look your best in a new swimsuit…
