Monthly Archives: June 2019

How to Make the Most of Gran Canaria

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Planning a family vacation to Gran Canaria? This is a superb destination for a family holiday as it has a lovely climate, it is very welcoming, there is plenty to see and do and it is an island of outstanding natural beauty. It can also be hard to know how to make the most of a vacation here as there is so much to keep you occupied. Read on for a few tips.


The beautiful beaches are one of the main selling points of the island but you will want to find the best ones for your family. Las Canteras is, arguably, the best beach for kids with lots of great facilities and water which is perfect for splashing around in or learning to surf to the south end. Other good beaches include Amadores, Maspalomas and Playa del Ingles.


Food is a key part of any holiday but it can be tricky when you have kids who may not be too adventurous when it comes to cuisine. Gran Canaria has dozens of family-friendly restaurants serving food that both kids and adults will love. This includes VIP Pizza, Cacao, Delhi Darber and ique GUAY! You will also find plenty of friendly cafes and familiar fast food establishments around the island.


Gran Canaria is a great place for families as there are so many activities and places to visit. Palmitos Park is one of the biggest attractions as a fun aviary and zoo filled with all kinds of beautiful and majestic creatures. Aqualand in Maspalomas is a great way to cool off on a hot day while Holiday World is nearby and somewhere with rides, bowling, karaoke and all kinds of other fun activities along with a variety of food options.


It is a good idea to book Gran Canaria airport transfers in advance so that you can go straight to your accommodation from the hotel and avoid any major queues. If you plan on travelling around the island then you could look to hire a car as this will be the quickest and easiest way to get around.

Gran Canaria is the perfect place for a fun-filled family vacation. It is a kid-friendly and very welcoming place with endless attractions and things to do. The above are a few of the best options for families but there is much more to discover here so it is somewhere that you will certainly make many happy memories.

Gatorade – Sports Drink Review

I have been loyal to a brand of sports drink for quite some time. I like to have a sports drink when I’m exercising. I want a sports drink which really hydrates me, while giving me enough energy to go just a little further. But, I’ve never really thought to try an alternative to my normal drink. Until last week! I was given the opportunity to try Gatorade and share my thoughts.


Gatorade I’ve always thought of as for athletes, but strangely never considered using it myself. Gatorade has 50 years of heritage! It was invented in 1965 by the University of Florida for their football team – the Gators! (Hence the name!) Most recently it’s been used by soccer teams such as FC Barcelona and Manchester City!

Gatorade is designed to aid athletes, and it contains 6% carbohydrates alongside electrolytes to aid hydration and recovery.

I was impressed with the flavours on offer, the orange is really tasty and more thirst quenching than my normal brand. I found the bottles easy to drink from on the go, and I felt hydrated and energised after drinking Gatorade!

The pack I tried contained a squeezey reusable bottle – this is great if you’re trying to drink on the go! Also a handy Gatorade branded towel which is the perfect size for my gym bag!

Am I converted? I think so! I like that I can easily buy Gatorade on Amazon, and there’s powder versions available too – perfect to mix and use with the reusable bottle! It does what I need it to as a sports drink, and I feel it’s a more refreshing alternative to my usual brand of sports drink!

Travel guide for an active holiday in Italy

Written in collaboration with Emily Jones

Italy is a unique country home to some of the most beautiful landscapes. While you can spend a simple holiday here focused on relaxing at the seaside or eat and drink your way through the country, it is a great place to enjoy an active holiday. The country is full of scenic views and places to hike, and you’re rewarded with unforgettable experiences when you get out and really explore Italy.

When planning an active holiday in Italy, here are a few things to keep in mind:


Where you stay can make all the difference while on holiday. So book your accommodation ahead of time so that you know you have a nice place to rest at the end of your busy exploration days. If you are in Sicily for example private villas are very affordable and there are websites like Wishsicily for example that specialize in showcasing the rental villas available in Sicily. This kind of accommodation is very common all around Italy and also highly recommended because and you can have your own schedule and independence in general.

Planning ahead

Before you depart for your holiday, check out where you would like to visit by scouring the Internet, checking out helpful websites and asking recommendations from people you trust. This way, you can check out any details about where you would like to, such as whether or not you need to pay or whether or not a specific hike or route is in fact open. It is fun to decide things spur of the moment, too but you don’t want to spend precious time on holiday looking for places to go and things to do.

Destinations for an Italian active holiday


The Dolomites, located in the north of Italy, is a destination of astounding beauty. The mountain range is a UNESCO World Heritage Site and provides the perfect backdrop for an active holiday. For a gorgeous hike that is moderately easy, The Tre Cime di Lavaredo is a wonderful day hike. A famous hike in the Dolomites is Alta Via, a 150km high-level trail.

Cinque Terre

Cinque Terre is a well-known and well-loved destination, where you can go swimming in the gorgeous blue Ligurian Sea and hike the Sentiero Azzurro, which leads you through all five colorful villages.


Sicily is a wonderful destination, especially for water-based activities. Here you can dive among sea grottoes along the volcanic Aeolian Islands, go snorkeling at Isola Bella Marine Park, go sea kayaking, go body-rafting in the Alcantara Gorges, etc. For something on land, be sure to trek your way up Mount Etna for stunning views.


Does cycling through rolling hills with vineyards, olive trees and cypress-lined driveways in the distance sound like your style of an active holiday? Bike tours that lead you through Tuscany are rather popular in this region. There are even some that stop off at wineries! If you prefer being in the water (or want to do both), a great diving spot is the Parco Nazionale Arcipelago Toscano.


At Lake, Como, you can make your way around the beautiful surrounding towns. There is Bellagio, Tremezzo and Varenna, all worth visiting and taking the time to explore.

Amafli Coast

On the Amalfi Coast, you can of course do water-based activities. There is also the Sentiero degli Dei, Path of the Gods, in Campania where you get gorgeous views of the backdrop mountains, sea and Capri Island.


Though not what you may imagine for a traditional active holiday, if you really ‘do’ Rome, you will be walking miles and miles and climbing many stairs. A classic Food Tour will even get you out and about exploring all parts of the city, and before you know it your step count will be higher than anticipated.

Do you like going on active holidays? Any suggestions on where to go for one?

What to Do With An Old Smartphone

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What do you do with your old mobile phone that’s been gathering dust in your drawer, storage box or garage?

Good question. Truth is, you can still use old smartphones that are way past their prime. Here are 5 of the best ways to get started.

1. Put Your Phone Up For Sale

Turn your smartphone into quick cash by listing it up for sale on the internet.

Test the device first and see if it works. Hold the “on” button and see if it powers up. Then, plug in the charger and any accessory. Your old cell phone can still fetch a tidy sum if you have the box, manual and cables along with the unit.

Post your old tech up for sale on Facebook, Craigslist or eBay. Upload a clear photo so interested individuals can take a closer look. Include a helpful description regarding its condition and hardware specifications, for example. Wait for the perfect offer to come up and you’ll have your device exchanged for money.

Recycling sites such as Plunc can give you a reasonable quote for used tech. Fill up a form online, then send the gadget in. Once they receive the item, you’re immediately given the payment.

2. For Backup Purposes

Smart phones are usable as long as they can still make a call, download an app or browse the internet. If your phone can do any of these, then you can use it as a sort of backup when your primary device fails.

Power up your phone, give it a full charge and activate its network. Keep it within easy reach, such as your locker, glove compartment or bag and charge it up once or twice a week. You’ll rest easier knowing that you have a backup phone that can call, send a text or give you directions when your main smartphone’s battery is dead.

Do you have a son or daughter that doesn’t have a phone yet? Give them your old cell and you’ll have a line between you at all times. If it’s an old model, teach them how to initiate a call or how to send an SMS.

3. Turn It Into A Cool New Gadget

The beauty of mobile phones is that they can be made into a specific device, for example a radio, a remote control, a dedicated music player, eBook reader and others.

Music Player. Slot in an expansion storage, add your favorite playlist and you can have a music player. Download your preferred streaming app or music subscription service and connect the phone to a speaker system. Plug it to a static charging dock or a 2-in-1 Bluetooth speaker and dock and turn it on for a wonderful acoustic experience.

eBook Reader. Access the Play Store or App Store and download a suitable e-Reader app. Sideload some books and open it up when you’re in the mood for some reading. For added value, you can also download podcasts or audiobooks and listen to them on the go.

VoIP Device. Do you do a lot of Facetime or video calling for work? A dedicated VoIP device will keep you from seeing a “low battery” phone at the end of the day. Get your old smartphone and affix it to a nearby Wi-Fi area and a charger, and your primary phone will never run out of power again.

Remote Control. TV and set-top box manufacturers have apps that turn any smartphone into an extra remote. You can go on Play Store or the App Store and get these for free (or for a nominal price) so you won’t have to spend a long time searching for the remote.

4. Donate Your Old Phone

Donating your old tech for a good cause is a great option if you have more than one old device. Visit the local hospital, charity organization, school, library or goodwill centers and hand your item as a gift. You can be sure they’ll put it to good use.

5. Recycle And Help Reduce E-Waste  

Recycling your old gadgets is the most responsible thing you can do to save mother earth. Don’t just throw it in the bin or it will end up in a landfill and pollute the environment. Give it to recycling centers and they’ll be able to extract valuable materials and dispose of it in a proper manner.

Remember, you can always sell your phone for cash, donate it to charity or re-purpose it into a new device. Be responsible and you’ll save the environment in your own special way.

Destination; Liverpool One


With the long summer holidays looming, if you’re anything like us you’ll no doubt be planning things to do to keep the family happy. Day trips, weekend breaks or the big summer holiday, none of which are quite as spontaneous as they used to be! Instead I do like to plan things to make sure we all have a great day out.

With a busy family, days out need to provide us with a variety of activities to suit everyone in the family. I don’t want to be driving from here to there just to keep everyone busy. It uses up valuable family time, and adds to the stress every time we have to battle with car seats and collapsing the buggy! I want a destination which has lots to offer for all the family.

So, a family destination like Liverpool One is ideal. Offering more than just shops and restaurants, it really is a hub of activity. Boasting 170 stores, perfect for picking up the a cinema, Roxy Ball Room (think pool or ping pong, not dancing!) and even over 5 acres of gardens – perfect to relax in. There’s lots for everyone, but that’s not all!

Liverpool One also has an extensive events programme, covering everything from Sports events to favourite kids tv character appearances! They even host their own Comic Con – as a self-confessed Star Wars geek I think this is really exciting! There really does seem to be something to keep everyone busy, check out the guide below showing you what’s on!

It’s been a while since I visited Liverpool, the last time I was there I remember vividly thinking I needed more time to spend exploring. There’s so much to see in the city, and I especially loved the Cathedral and seeing the Eleanor Rigby Statue. But I think Liverpool One was still under construction – I said it was a long time ago I visited!

Sudio Ear Buds – Review

Shakespeare famously wrote;

If Music Be The Food of Love, Play on!

Music is a vital part of my day to day. I am a musician, and I always will be. Sudio sent me some ear buds to review, so I took the opportunity to have an indulgent time creating some new play lists – to really try them out!

I’ve an eclectic taste in music. I am happy listening to everything from Shostakovich, Imagine Dragons, Rizzle Kicks to Papa Roach… I struggled to narrow that list down! So, my head phones sound quality is vital!

The Sudio Earbuds come neatly packaged, and with different ear pieces to ensure a good fit with the earbuds.

Charging Sudio Ear buds…

The ear buds charge in the handy storage case. I really like that it’s easy to see how much charge is in the case – the blue lights indicate the level of charge in the case. It’s great that they are easy to charge on the go – especially when travelling.

Sound quality

So, down to the nitty gritty! What is the sound quality like? Well, I was actually very impressed with how good the sound quality is. They coped well with my variety of music. Unphased by bass or the subtleties of orchestral music. The only complaint I could make is that they appear to not have the best Bluetooth range, but that may be my handset rather than the earbuds.

Would I recommend them? Yes 100% whether you want them for the gym or to listen to a violin concerto for critical analysis I think they’re great!

Want to save money on your own pair of sudio? Get 15% off Use Code; DANCINGINMYWELLIES at

BBQ Essentials…

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It’s BBQ season – yes even if the forecast is for rain over the next week, I still anticipate a BBQ in between the showers! I have to confess that until recently we were stuck in a rut with our BBQ offerings. But, we have made some simple changes to our barbecue essentials, meaning we’re looking forwards to BBQ’s once again!


One thing we’ve looked at when BBQ’ing is meat. Do we need meat to BBQ? What meat, and what alternatives? There are so many alternatives to meat, from Fish to Beetroot burgers and Halloumi. Personally, I love grilled Halloumi and it is now always on our BBQ menu.


I always used to go out of my way to make lots of salad, which invariably got wasted. Instead I will offer up a homemade slaw and a variety of crudites rather than a traditional salad. This mix and match approach appears to leave less wastage! Oh, and home made potato wedges are a must – so easy to make and cheap too!


Sauces, we’ve discovered Real Good Ketchup which contains 100% natural ingredients, naturally-occurring sugars and 78% less salt than regular ketchups!
Flavour wise it tastes much more of a rich tomato sauce and less acidic than other brands. It is great as a dip or with your BBQ food. They also do a barbecue sauce flavour, but I think it is still very much a tomato sauce with a hint of smokey. Great for all the family!


Well, you can’t have a barbecue without marshmallows in my house! Smores are a popular choice, as are toasting marshmallows on over the flames! If you don’t like marshmallows, I love barbecued pineapple! Yes it’s actually a fabulous desert and looks amazing when served, I like to serve it with ice-cream! You can leave out the rum if you’d prefer too.

So, that’s how our barbecues are looking this season!

Summer Outdoor Family Swims

Here comes summer! With May Half-term over I know many of us are already thinking about how to entertain our children (and us!) over the summer holidays! I love swimming, and will take every opportunity to get in the water. So I’m looking into open air swimming pools ready for summer adventures.

Stony beach with bright blue sea

I often find that swimming pools are a stressful experience with the family! It always feels so hot while trying to get everyone changed. Oh, and who wants to be stuck swimming indoors when it’s a glorious sunny day? So, I’m hoping for a few warm days this summer, where I can try out some outdoor pools with my family!


Bude, Cornwall is on my list of places to visit this summer, I can’t believe I have not been yet! It’s on my list of places to visit for a camping weekend, and they have the Bude Sea Pool! It’s essentially the sea, but not and it’s one place I’ll definitely be visiting this summer.

Fancy a day trip?

Head to Lymington, there’s a good rail service from London, though you need to change at Brockenhurst. Head to the Seawater Baths Lymington this is a great way to spend a day by the pool for very little cost! The pool is unheated, so prepare for it to be bracing, or perhaps buy a wetsuit to wear. 2019 prices are; All day adult £3.00 Child (U14) £2.00 – which I think is quite reasonable as you can stay as long all day. There’s also the option to pay more to enjoy the inflatables course, oh and you can hire a paddle board for £5 for 30 minutes – which I think is great value. It seems like a great option for entertaining the whole family.

In London?

There’s the Serpentine Lido in Hyde Park – every year I’ve thought I should visit but as yet it remains on my to do list – perhaps this will be the year I make it? They offer a family ticket for £12 (2 adults and 2 children) tickets also sold individually. They also hire out sun loungers.

The Traditional Lido

The traditional Lido, Saltdean Lido re-opened in 2017 after refurbishment! It’s a Grade II listed building, and has many art deco features to be admired! They are a cash-less site, and I never carry cash so I’ll need to remember to stop off at a cash-point before hand!