Mammogram – Info-graphic
14/07/2020Collaborative Post What is a Mammogram? A mammogram is a form of breast screening, basically it’s an x-ray of breasts. But what happens when you have a mammogram? I have to be honest I had never thought about this, and until a few hours ago I wasn’t sure myself. This handy info-graphic explains a little more about why Mammograms are so important, and what to expect if you’re having one. Mammogram guide courtesy of MagView
Protecting your children against hearing loss.
Collaborative Post As a hearing person I take for granted many things about having my hearing. From sitting listening to the birds singing, to first words, laughter and whispers. Things that without my hearing I wouldn’t be able to enjoy.…
Running Beginner – Where to Begin?
It’s Global Running Day! So I thought I should really use it as an excuse to write about… running. I am a running beginner. There is no doubt, I am no where near a “runner” although I am starting to…
Keeping Healthy During Summer
Collaborative Guest Post Keeping Healthy During Summer Beautiful weather and plenty of outdoor activities make summer a great time to focus on your physical and mental well-being. Whether you’ve been working hard to look your best in a new swimsuit…
Senior Health – Keeping Your Brain Young
Collaborative Post I think most of us our quite conscious of keeping physically healthy. We have all heard of the benefits of eating well, and exercising – even putting on sun screen. But how often do we think about keeping…
When is the right time to start a family?
Collaborative Post I’m sure you’ll agree, choosing to start a family is one of the biggest decisions in life. There were lots of things which I used to think about before having a family! Believe it or not, I was…
EXPLORING YOUR WILD SIDE – Take a Walk on the Vinyl Wild Side
Collaborative Post Are you a person that likes to entertain crowds at home or at least would like to? Do you want to have parties but fear the clean up? If so then there is an option that will greatly…
What to wear Running…
I am still in the midst of a love hate relationship with running. I don’t love running. But, I hate it when I don’t go. I love the feeling after I stop running, and I am starting to enjoy each…
How to Keep Your Teeth Healthy in the Autumn
THIS ARTICLE IS PUBLISHED IN PARTNERSHIP WITH MEDIABUZZER Image Source: UnsplashThere can be many reasons why the autumn months can lead to poor oral health. Not only are there a lot of sugary treats around this season, the cooler weather…
UK Lock Down and Me – Ramblings
I’m not even sure how many weeks we’ve been in lockdown anymore without thinking about it carefully. The weeks are rolling into one another, some days are better than others and we’re learning to just go with it. When we…
Preventing Injuries During Exercise.
Collaborative Post. Whether you’re used to exercising regularly or new to exercise, the basics are the same. It is always important to make sure you protect yourself from injury. Getting injured means time off training, and so your goals take…
Dancing In My Wellies
Family, Country Life and Greener Living
