What I’ve been reading this August
I’ve needed a little inspiration over the last few weeks. So I’ve been reading books which I hope will inspire me to work towards my fitness goals. Of course, reading won’t avoid the hard work of getting fitter. But, I…
The Best Places To Fish In Australia
This article is published in partnership with Mediabuzzer Image Source: Unsplash Australia is a brilliant country for many different types of sports, but it has some of the best fishing in the world. From fishing inland areas in streams and…
Mental Health
Collaborative Post I was contacted to share this graphic on Mental Health Misdiagnoses in Children. It highlights different causes with similar symptoms. I think sometimes it is hard for children – especially younger children – to explain if they are…
Why I use lists to keep organised.
I am a list maker, I use lists to keep organised! Since about the age of 17, I have made lists. Back then the lists were for revision, and chores. But now, I have lists for everything. They help to…
Sleepless in the heatwave.
I enjoy the heat now as much as I did as a young adult. But, as I get older I do seem to struggle to sleep when the weather is hot. Or perhaps, I now need more sleep than I…