Health and Fitness
Prai Menoglow Collagen Boost Moisturiser
I am part of the Prai Neck Squad. So this product was gifted to me. You can use this link to save 25% on Prai when you shop; https://www.praibeauty.co.uk/dancinginmywellies I have had this quite a while, as I like to…
Post operative and Mastectomy Bras.
Collaborative Post After breast surgery, you may be looking for bras to make you feel more yourself, or you may be just looking for advice on the most comfortable styles to choose. Belle lingerie have a range of post surgery…
Run – love or loathe it, the Winter version.
There is a coldness suddenly in the air, which burns with every breath I take. Running along the muddy tracks, my feet sink into the mud as I run. I can feel the mud clinging to the soles of my…
5 Running Motivation Tips
Running motivation can be hard to maintain – especially as a new runner. I know from personal experience that sometimes it can be a real struggle to keep at it – especially if you’ve had a “bad” run. Of course,…
Yoga For Kids
Collaborative Post Many children today are distracted and overstimulated. Their days are filled with school, homework and extracurricular activities — it’s no surprise that busy schedules can have such a negative impact on their physical and mental health.…
Daily Habits That’ll Keep You Healthy
Image Credit: Lograstudio from Pixabay. Collaborative Guest Post Everyone wants to know how to keep healthy without putting much effort in. You’ve likely already heard you should exercise and look after what you eat. As helpful as these are, sometimes…
Summer Wellness Challenge…
I’ve set myself a Summer Wellness Challenge. Mostly because since having Covid in January, I’ve really struggled. Amongst other things, I’m tired all the time. And the tiredness is a vicious circle, I feel tired so I eat sugary foods…
How does Sugar Affect the body?
COLLABORATIVE POST I’ve been trying to reduce our sugar intake over the last year. I have a terribly sweet tooth, and when I’m under stress I reach for something sugary. It’s a vicious circle, as once I have some sugar,…
Care for your feet – #NationalFeetWeek
Collaborative Post When as the last time you thought about how to pamper your feet? I was delighted to take part in National Feet Week’s 3rd twitter party last week. Talking all things feet! I have to confess, I haven’t…
How To Keep Your Youthful Smile
THIS ARTICLE IS PUBLISHED IN PARTNERSHIP WITH MEDIABUZZER Image Source: Freepik When you look at the smile of a child and compare it to an adult, one thing that you will notice is the colour and brightness of the teeth,…
