Senior Health – Keeping Your Brain Young
Collaborative Post I think most of us our quite conscious of keeping physically healthy. We have all heard of the benefits of eating well, and exercising – even putting on sun screen. But how often do we think about keeping…
When is the right time to start a family?
Collaborative Post I’m sure you’ll agree, choosing to start a family is one of the biggest decisions in life. There were lots of things which I used to think about before having a family! Believe it or not, I was…
EXPLORING YOUR WILD SIDE – Take a Walk on the Vinyl Wild Side
Collaborative Post Are you a person that likes to entertain crowds at home or at least would like to? Do you want to have parties but fear the clean up? If so then there is an option that will greatly…
What to wear Running…
I am still in the midst of a love hate relationship with running. I don’t love running. But, I hate it when I don’t go. I love the feeling after I stop running, and I am starting to enjoy each…
How to Keep Your Teeth Healthy in the Autumn
THIS ARTICLE IS PUBLISHED IN PARTNERSHIP WITH MEDIABUZZER Image Source: UnsplashThere can be many reasons why the autumn months can lead to poor oral health. Not only are there a lot of sugary treats around this season, the cooler weather…
UK Lock Down and Me – Ramblings
I’m not even sure how many weeks we’ve been in lockdown anymore without thinking about it carefully. The weeks are rolling into one another, some days are better than others and we’re learning to just go with it. When we…
Preventing Injuries During Exercise.
Collaborative Post. Whether you’re used to exercising regularly or new to exercise, the basics are the same. It is always important to make sure you protect yourself from injury. Getting injured means time off training, and so your goals take…
Ideas for Activities for Children with Autism.
Collaborative Post I was asked to share this infographic of tips on how to encourage your child with autism to get active. I’m sharing it as I think it has some really useful ideas for any parent wondering how best…
Eco-Friendly Family Life
