I did it, I went and joined the gym and showed how incredibly unfit I am to an actual instructor. Before we even started I explained that not only am I over-weight I am also aware that my fitness has…

We love being outside as a family, and I must confess I’ve found the dismal wet weather a challenge to say the least! Boo is very active, he loves to run about as a pirate or a knight and imagine…

One of my earliest memories is being referred to as a ‘real water baby’ while we were on a day trip to the beach. I loved being dipped in and out of the waves! My Mum loved swimming, and would…