Family swim – Just keep swimming!
Summer for our family has to include a trip to the beach! There’s something about a paddle or swim in the sea which makes me feel like I’ve had a great summer! I seem to have passed the love of…
August = Goriami Family Healthy Options Month!
While sat watching my 3yr old running about in the garden, it occurred to me how much energy he uses each day and how little comparatively I do. It’s no secret that I am overweight post-baby, and it is something…