The Easiest Ways to Score Free Food and Drinks

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We all know that finances are quite the struggle. It seems as though there is never enough money in your wallet or purse to enjoy those simple things, such as food!

However, we have some news that is sure to brighten your day!

There are several ways you can get your hands on great food and drinks for absolutely no cost? Yes, even with the high cost of everything in this world, there are some things available for free.

Here are 4 incredibly easy ways to score some free food and drinks. WOW Free Stuff want to ensure you that you will not have to jump through hoops to get some free food, very little effort is involved.


There are a wide number of meals that can be easily accessed directly through the apps on your phone. Whether you are looking for some tasty junk food or a healthy meal, an app is a great way to score some free food.

Let’s look at this deal: Fast food apps are one of the best way to save a lot of money off your meals plus earn some great freebies. For example you can score a free Classic of Leggera pizza from Pizza Express when you sign up for their app.

If you want to get healthy, there is an app you can download called Olio. This advertises great deals that are available in your local area. All you have to do is click and collect to earn some wonderful freebies.

There is no reason to wait, go ahead and do it today. Apps are the best way to fill up your belly without spending a penny. Go ahead and start swiping for some great free food!

Need a pick me up?

Free Tea & Coffee

Retail therapy has taken the nation by storm in recent years. Whether you plan to spend or not, just browsing in a shop at items you desire can be quite therapeutic.

Quench your thirst. If you visit your local Ikea with a loyalty card you can grab a free drink at no charge. This is not a bad way to spend an hour or so.

Of course, they will want something out of you for their generosity. They hope that you do make a purchase, so try to plan your trip when you plan on making some form of a purchase.

Meet & Greets

Your time at the university is perhaps one of the most sociable experiences you will ever have, it is one of the best ways to connect with other young individuals

While this is all well and good, it simply gets better. Universities know they need something to get young people to mingle together. They want you to get together to make new friends and contacts.

In addition to meeting some new people, they also supply an endless supply of free food and drinks. There is just something about a steady supply of sausage rolls and mini quiches to keep people in the same room.

Birthday Freebies

While few people enjoy getting older, retail shops and restaurants love it and are prepared to offer you some great freebies.

So what have we learned? There is always going to be some give and take involved in free food and drinks. For example, if you want a free doughnut from Greggs, you will have to download their app.

While there are some healthy options available, the vast majority of these freebies are designed to help you score a free treat. If you are not allowed to eat free junk food on a birthday, is there any day you should?

Why I make time to exercise.

“I was meant to go for a run but…” I was talking to another Mum yesterday and the phrase tumbled out all too easily. I was surprised by her response of “When do you find time to run at all? I barely find time to cut my toe nails!!” it hadn’t been what I had expected. It did make me think though, that often as parents it is easy to forget to make time for yourself.

I took up running again at the end of 2018, I hated it. It hated me. We hated each other. But, strangely each run gave me time when I made peace with my body. I can’t run and think about things, I just run and think about running. It is pure amounts of me time which I hate and love in equal measures.

Walking has always been something I have enjoyed, but I use walking as my time to think. Walking provides me with time to dissect problems and resolve them. Great, but I often come back in a less relaxed state than I began.

I needed something more, swimming had always been my choice of relaxation, but it doesn’t fit in quite so easily with 4 young children. I am sat rolling my eyes wishing I still lived within 5 minutes of the sea front. I really believe in the power of the sea to heal mind and body.

I digress, so, running. I still feel very much like a fraud, I am not a runner. But I do enjoy my runs, they are getting longer and faster as the weeks roll on. My legs are getting stronger, and I am starting to resent the days I can’t run. The great thing about running is I don’t need any fancy kit. I have things I like to run with, but they’re not essential. I also find I am so busy concentrating on not falling over that i can’t think about other things, therefore I am really relaxed when I get home!!

As a parent I think I worry a lot about my children’s well being, what they’re eating and how much screen time they’re getting. I never used to worry quite so much about myself. Parenting means I put my childrens needs first, but it is important not to forget my own well being too.

Korres Greek Olive Collection Review

Have you seen the beautiful new range from Korres? Korres Greek range looks so pretty, and just makes me think of warm summer holidays!

A couple of weeks ago I made an impulse purchase, I needed a bar of soap, but wanted a nice bar. I was standing in Waitrose and spotted they had a “new in store” range from Korres. I couldn’t resist, and the decision to purchase the soap was made.

I posted an image of the soap on Instagram, and Korres got in touch to say that the soap didn’t look quite right.

That layer of white? It shouldn’t be there. They sent me some other bits from their range as they couldn’t replace the soap, and I thought I’d share my thoughts on the range.

Initially I have to be honest, I was disappointed as one of the reasons I bought the soap was to create less plastic. The items which they have sent out come entirely in plastic bottles, with plastic lids. Not ideal, in truth quite frustrating.

Let’s talk about the items though!

Anti-Ageing Body Oil Honey.

This is an easy to spray on oil, I do like a body oil as it is quick to rub on after a shower and instantly gives my skin a glow. (I also imagine I am on some exotic holiday rubbing in sun oil, while I’m actually standing in my freezing cold bathroom in the UK…just me?!) The honey scent is subtle, but comforting. Oil is great for my dry skin, and I really like this!

Shower Gel Honey

The shower gel pours out nicely, and looks rather like runny honey! The recommended way to use this is to apply to a sponge or flannel to get a good lather. I have to admit I agree, and it also helps me not use it too liberally! The lather is quite silky, it doesn’t foam too much and instead you feel like the gel is actually cleansing your skin.

Body Milk Honey

I tend to avoid body milk, as I worry that they won’t be nourishing enough. This comes out of the tube like a lotion, it doesn’t pour out so it’s easy to get exactly the amount you want.

It absorbs really quickly and easily leaving skin soft and smooth. No sticky feeling after applying! I really like it, and it has made me re think body milks now!

Korres is great at using natural ingredients and avoiding parabens and SLS. This range is suitable for vegans.

I really like the new Greek range, definitely one to keep in mind when I’m next shopping! Especially if they opt to go plastic free at a later date.

5 Ways I Keep Cheery in Winter

I am the first to admit that winter is my least favourite season- unless there is snow! The thing about snow is that it makes everywhere feel very bright, and I really do think the brightness helps! But on days like today when it is just cold, and miserable, I would rather hibernate. Seriously, I would much rather be on a hot sunny beach. So, here’s how I beat my winter blues and stay happy over winter.

Baby it’s cold outside.

Wrap up and get out there! Baby carrier or buggy, getting out in the fresh air always helps me feel brighter, and wears N out a bit too – perfect if I want a quiet coffee afterwards! I’m trying to do this every day!

If I get a child free day I pick up the pace and try to walk to somewhere specific. It gives me thinking time, which benefits everyone later in the day! When the children are off school, we head out on a family friendly walk, which keeps us all busy and we’re happy when we get back in the warmth!

Hot Food and Drinks

A comforting hot mug of tea, or luxury hot chocolate sometimes give me the boost I need to take a miserable winters day in my stride! I’m still making my own take out coffee and avoiding the coffee shops too! Swapping my lunchtime sandwich for a bowl of comforting soup, or hot pasta really helps too! It sounds silly, but in summer I enjoy sitting outside with a salad so I’m trying to enjoy the benefits of being inside cosy with a bowl of soup.


Yes, ok this one is rare! I am awful at giving myself a bit of pamper time! But seriously, whether I get my hair cut, or just paint my toe nails taking a little bit of time to pamper myself always makes me less frustrated at these cold days! I think I have a tendency to try to hide under thick socks and hats in Winter, but I should still make a little time to pamper myself! Someone once told me your summer skin is created over winter. I have no idea if that is true, but certainly a good excuse for me to treat myself!!

Embrace it!!

It’s cold. It’s miserable. Yes, but the days are already getting longer! Embracing the winter, treating myself to a new ridiculous winter hat, or an extra thick pair of socks – the perfect way to stay warm and accept that Spring will soon be on the way, just not yet!


I would love to jump on a plane and escape to somewhere a little warmer right now. Unfortunately time and budget are stopping me from doing that! But, I can escape by starting to plan a break! I’m looking at a long weekend in Cornwall, not quite a tropical paradise, but a change of scenery will help pass the winter months!

A Guide to Choosing Your Very First Fishing Rod

This article is published in partnership with Mediabuzzer.

Image Source: Pixabay

Fishing is a very addictive pastime, and most who take it up will continue to fish for the remainder of their life, and who could blame them? There’s something magical about being surrounded by nature, and if you have been coaxed by a friend to take up fishing, here are some important things to consider when buying your very first fishing rod.

  • What Species of Fish Are you Trying to Catch? – It is essential to know the species of fish you are targeting and in the event you haven’t a preference, think about the fishing environment. Will you be fishing in salt or freshwater? What species are commonly found there? The answers to both these questions will enable you to narrow your rod choices down somewhat.
  • Avoid Expensive Rods – Like most sports, the beginner does not need anything high end, as you first have to master using a rod, so stick with a mid-range rod for your first purchase. While you don’t need the very latest advances, you should buy from a known manufacturer, which will ensure the rod is of good quality. Check out the Zenaq Fishing Rods Australia hobbyists can get from Fish Head, one of the leading tackle suppliers at lower than retail prices.

Image Source: Pixabay

  • Understand Rod Action – The way a fishing rod responds to line pressure is called rod action, and the species of fish you are hoping to catch is a big factor. For a novice, a medium action is preferred over a slow or fast action, unless you are fishing for a species that demands a specific rod action, with a fast action having less bend, while a slow action will allow the rod to bend from close to the handle. If you have no idea of the species of fish to focus on, what kind of fishing environment are you looking at? This could be anything from fishing in the ocean from a boat to sitting on the banks of a river and to a large degree, this will help you with your rod selection. There is also a great video that simply explains rod action which you should check out.
  • The Power of the Rod – The power is determined by the amount of pressure it takes to bend the rod when line is pulled. Heavy, medium and light are the main choices, with a heavy powered rod preferable for big fish, while a light action rod would be more suitable for fish under 10kg.
  • Go With a Well Known Manufacturer – A quality fishing rod should last a lifetime if it is cared for properly, and while you shouldn’t be looking at the top end of the price range, you do want a quality rod, which would likely be in the mid-price range. Zenaq have rods of all types and at affordable prices, especially if you buy from an online supplier, and with such a well-known brand, you can’t really go wrong.

Image Source: Pixabay

You can make good use of the Internet in your quest for a suitable fishing rod, as there are many online resources with very specific information on all aspects of fishing, and when you are ready to buy, a Google search will take you to the best deal.

Small changes to reduce bathroom plastic.

I have to admit that I was a little horrified when someone mentioned that my bathroom was full of plastic waste. It was a throw away comment, but got me thinking. I hadn’t really thought about the every day things which created small amounts of plastic, very regularly. But the more I looked at our bathroom products the more I realised just how much plastic waste I was creating.

I think it’s really important to remember that small changes are really important. If you try to change everything at once, it will cost a fortune, create more waste, and you’ll set yourself up to fail. So, little steps. These are ours so far in the battle against plastic bathroom waste.


Deodorant, so this one I have already changed. I made the switch from my old deodorant which had a plastic lid, to Earth Conscious which comes wrapped in cardboard – it is truly plastic free. You can read my review of Earth Conscious, but I will say after having used it for several months I am impressed with how well it lasts.

Facial Wipes

I haven’t used face wipes in years, last owned c. 2008 when I tried them briefly. But, Cotton Wool Pads, I have never used many of these, but have always kept some in. They come wrapped in a plastic bag – not good. So I’ve switched to Fulfilled Reuseable Face Wipes. These are great as they come in a pack of 7, so one each day. Use them, then stick them in the wash. Great for washing your face!

Toothbrush, so plastic handled tooth brushes are a nightmare. I have tried bamboo, but I have struggled with them. I need to try a few more different ones to see if I can find one which really suits me. Until then, does anyone have any suggestions for replacement heads for my electric toothbrush which may be more eco-friendly?

Shampoo, while shampoo bottles can be recycled, creating the waste in the first place when I don’t need to is the problem. So, as a family we have switched to a shampoo bar. This has actually turned out to be beneficial in many ways. The boys are quite keen to wash their hair using the bar, where they hated shampoo. Apparently the bar is easier to use – it is certainly less messy!

Shower gel, initially we started buying refills. Now we have switched everyone to a soap. I was worried that soap would dry out my skin, but so far so good! There are so many bars of soap available, there are plenty to try! One brand I’m about to try is Primal Suds, I’m just about to place an order so I’ll let you know how we get on in a month or two!

What to do with family between Christmas and back to school.

That awkward stage between Christmas Day and back to school, how do you survive it? Pre-Christmas Day, it was easy to find festive things to entertain everyone. But then the excitement of Christmas Day is over, LEGO is built, family visited and the children start to ask is it back to school yet…

Currently, we’re in the midst of eating up the Christmas food. At least one meal a day feels quite snack based – if only as I’m saying if you eat this healthy soup (made using left over vegetables) you can have a slice of yule log… There also feels like there’s a lot of TV watching too. But that might be just because we are suffering from a Christmas cold?

Yesterday, we hosted a BBQ for friends. Yes, a BBQ in December! It was the perfect way to make the most of the very mild weather. It also encouraged the children into the garden. They actually stayed outside until it was going dark! Being outside was definitely something they had all needed! Whether you have space to encourage the children outside or take them to the park, getting them outdoors will give you a nice quiet evening!

Days Out

Days out, there are still some great days out to have before back to school! They don’t have to be expensive, and places which are open are often a little quieter at this “off season” time. Remember to utilise your National Trust or English Heritage Passes if you have them. Another great place to visit is country parks. Local to us we have a country park which offers a huge play park, and mountain bike trails. Great for burning off energy!

Remember to check out what’s on in your local area, sometimes local events can be great fun and good value. Our local garden centre has family events on next weekend just before the children go back to school. It’s worth checking out local to you bloggers e.g. High Wycombe parents – What Mummy thinks. They often give great tips on where and when to visit places local to them!

Staying in?

If you’re staying home make the most of Festive TV. If you have younger children have a cinema afternoon at home with the curtains pulled closed and some snacks – left over goodies from Christmas or some home made ones will work well.

Get your craft on! There are plenty of  ideas on including lots of makes to do with things you would normally bin! 

How I’m preparing for unexpected bills in 2019!

Disclaimer: Collaborative Post. 

I’m sure many of us have been there, it’s half way through the month, two weeks until pay day, and something needs paying for. Last month, my car decided to breakdown, it’s the first time it has ever let me down. I’ve got a bit complacent. I’d not allowed for a garage bill, and it was mid way through the month. 

This got me thinking, how can I deal with an unexpected bill better in 2019?


For 2019 I’m going to start transferring the pence balance of my current account into my savings every day. I’m hoping this will be an easy way to save a small amount over the year without noticing. Of course if you can save regularly, then it’s worth looking at a site which compares saving accounts to make sure you get the best rate. I’m hoping by June I’ll be able to do this, but I don’t want to commit to it just yet!

Look at spending.

Direct Debits are great, no more trying to remember when to pay what! But, unless you check up on what you’re paying and when, it is easy to end up paying for things you don’t necessarily want or need! So I need to be doing a direct debit audit.

I know that keeping a spending diary really helps me to stay on track and see where I can cut back on spending. For example, I have a tendency to pop to the shop for milk, but then I pick up a packet of biscuits too. By identifying this small (but expensive over a year..) habit, I now only take cash in to buy milk, therefore avoiding overspending.


Budgeting for key events is really important. So I’m going to start saving now for next Christmas! It sounds silly but it really will make a difference next year. Ridding myself of a weekly coffee shop visit for the year and that’s roughly £120 for Christmas next year. 

I need to start a budget for the unexpected, or in other words I need to start a car repair fund! Of course sometimes you can’t plan for something really unexpected, especially if it is on top of another unexpected bill. There are times when borrowing the money to pay for a repair or eg. replacement washing machine may be an option. Some lenders consider those with bad credit, though it is best to try to improve your credit score. I’ve been trying to improve mine using a credit score checker.

Remember, if you’re worrying about debt, seek confidential advice from a debt adviser. 

This entry was posted in Paid.

Some Interesting Facts You May Not Know About Orthodontics

This article is published in partnership with Mediabuzzer.

When it comes to having braces fitted to your teeth, some people do not mind the concept, and in parts of Asia, it is considered a fashion accessory. There are cases of people having braces fitted that they do not really need, just so they can be seen as fashionable.

ImageSource: Pexels

You can read more about the subject of using braces as a fashion accessory from articles available online, and below are other interesting facts about braces that you may not already know.

Braces Are Older Than You Think

Although we may make braces using a modern material, braces have been used on teeth for almost 300 years. Although the technology has changed a lot, the principle has not. The first form of braces was a flat piece of metal which was connected to the teeth using a bit of thread.

Braces Do Not Only Straighten Your Teeth

Braces will help to straighten your teeth, but there is also another benefit to wearing them as they can assist in fixing your bite as well. They can assist in lining the teeth up so that when you bite down, your front teeth on the upper jaw cover the lower teeth and the cusp of your molars do not touch each other so that you have the perfect bite.

Image Source: Pexels

Made From Space Age Technology

You find that the Newtown orthodontics service offered by Sydney Park Dental and other dental practices will often use a nickel-titanium wire in the braces, which is a metal that was first made for NASA. As with a lot of other technology that we take for granted, this alloy which is heat-activated was first developed for the American space program but has a lot of applications in our everyday lives.

You Can Have Braces At Any Age

Braces are not something that is exclusive to spotty teenagers, and a person of any age can wear braces to help align their teeth. There are millions of people that are over the age of eighteen that wear braces around the world. You do tend to find that the older people who wear braces are doing so for a specific purpose other than the aesthetic look of their teeth.

There Are Over Ten Different Types Of Braces Available

You may think that all braces are the same, but you could not be further from the truth. There are over ten different types, but not all may be suitable for you. Your orthodontist will evaluate your teeth and go through the various options such as invisible braces, porcelain or mini braces. You can then decide which option will be best for you.

Fixing Some Myths About Braces

There are various myths about dental braces that people think are true, when in fact they are not. For example, dental braces will not set off a metal detector, and you can still safely play sports when wearing them. Braces are not magnetic and nor do they affect radio waves in any way. Another myth is that if two people that wear braces kiss they could get locked together, but this would not happen.

ImageSource: Unsplash

If you are considering wearing dental braces, speak to your local dentist and see what they recommend as the best option for you, and they will also be able to answer any questions that you may have.

Christmas and making the most of your home.

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Ahh Christmas, the time when many of us have family and friends over to visit. I’m the first to admit I love entertaining, but as a bigger family, we have a lot of “stuff”. Christmas always adds to our “stuff”. The Christmas tree, decorations, gifts… it is all stuff. So how do you balance having a wonderful Christmas with having a wonderful home? 

Rid yourself of clutter Pre-Christmas

So, for me the de-clutter pre-Christmas is an on-going process! I am going through outgrown clothes, toys and unwatched DVDs. Then dropping them off at the local charity shop. I get a tidy home, they get new stock – everyone is a winner! It’s a great time to clear out, and you may even be able to sell some of your unwanted items via local selling sites too.

Storage is an investment!

The children have toys which I can’t get rid of, so I have discovered finding nice storage really helps to keep us looking tidy! It doesn’t need to be expensive or flat packed, we have a great vintage mini trunk which looks great and is a godsend at storing LEGO! Choose storage with care to suit the style of your decor and it will work well for you!

Consider how to best use your living space.

Our kitchen is quite roomy, and I have worked out that using the kitchen as a living space is vital to having a happy home! It has meant thinking carefully about making sure it feels homely, but it really works for us!

Moving furniture around to maximise floor space can help, I’ve moved a sofa to the opposite side of the room to create a less cosy but more roomy sitting area for the Christmas holidays!

One option for next Christmas if you have space, could be a garden room, which would be ideal as either an extra playroom or a grown up space! Perfect to keep for entertaining friends or just when you need somewhere quiet to hang out!